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	<title>Comments on: 30&#215;30 Video Weight-loss Journal</title>
	<atom:link href="http://nick5hoe.com/life/30x30-video-weight-loss-journal/feed" rel="self" type="application/rss+xml" />
	<link>http://nick5hoe.com/life/30x30-video-weight-loss-journal</link>
	<description>take 5(five)</description>
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		<title>By: @Idaho_Airships</title>
		<link>http://nick5hoe.com/life/30x30-video-weight-loss-journal/comment-page-1#comment-414</link>
		<dc:creator>@Idaho_Airships</dc:creator>
		<pubDate>Mon, 22 Feb 2010 06:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://nick5hoe.com/?p=1320#comment-414</guid>
		<description>Heya, Nick! Be looking for a guy your size (2&quot; shorter but 280lbs) swimming back and free at the Y. I&#039;ve been XC skiing-completely nonimpact as well-18 times this year but am going to be turning back to swimming as the skiing conditions deteriorate over the next several weeks. Those two things have really helped me get control of my weight (and my diabetes...which is another thing your swimming will hopefully help you avoid!). God Bless ya! </description>
		<content:encoded><![CDATA[<p>Heya, Nick! Be looking for a guy your size (2&quot; shorter but 280lbs) swimming back and free at the Y. I&#039;ve been XC skiing-completely nonimpact as well-18 times this year but am going to be turning back to swimming as the skiing conditions deteriorate over the next several weeks. Those two things have really helped me get control of my weight (and my diabetes&#8230;which is another thing your swimming will hopefully help you avoid!). God Bless ya!</p>
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		<title>By: Amie</title>
		<link>http://nick5hoe.com/life/30x30-video-weight-loss-journal/comment-page-1#comment-412</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Thu, 18 Feb 2010 17:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://nick5hoe.com/?p=1320#comment-412</guid>
		<description>I believe in you baby!! You are amazing!!! :) Oh, Jax believes in you too!!  WE LOVE YOU!!!!!!!!!!! </description>
		<content:encoded><![CDATA[<p>I believe in you baby!! You are amazing!!! <img src='http://nick5hoe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Oh, Jax believes in you too!!  WE LOVE YOU!!!!!!!!!!!</p>
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	<item>
		<title>By: los</title>
		<link>http://nick5hoe.com/life/30x30-video-weight-loss-journal/comment-page-1#comment-411</link>
		<dc:creator>los</dc:creator>
		<pubDate>Thu, 18 Feb 2010 07:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://nick5hoe.com/?p=1320#comment-411</guid>
		<description>you&#039;re video&#039;s boring. you need some backup dancers.  
i love you, rob </description>
		<content:encoded><![CDATA[<p>you&#039;re video&#039;s boring. you need some backup dancers.<br />
i love you, rob</p>
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